why is my cat so clingy

Why Is My Cat Being So Clingy?

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Why is my cat being so clingy? If you’re a frustrated cat owner wondering why your cat is being so needy and vocal then you’re in the right place.

Cats are known for their independent nature, but it may surprise some to learn just how needy these furry felines can be.

Despite their reputation for aloofness, cats have a deep-seated need for attention and affection from their owners.

In this article, we will explore the reasons behind why your cat is being so clingy and offer some tips for meeting your feline friend’s emotional needs.

Why Is My Cat Being So Clingy

It’s common for cats to be super clingy, and there are a few reasons why your feline friend may be more demanding than usual.

First and foremost, cats are social animals and crave interaction with their loved ones.

Your cat may be feeling lonely or bored if you are not giving them enough attention, and they are trying to let you know that they want to spend more time with you. Additionally, cats may become anxious or stressed when there has been a change in their environment. Some cats need extra time to adjust and settle into their new routines.

Providing your cat with regular playtime, affection, and mental stimulation can help to alleviate their neediness and keep them happy and healthy.

You may not know the precise cause of your cat’s clinginess, but here are some potential reasons that could explain why your cat is being so needy

Reason 1: Your Cat Is Bored

Boredom is more common in indoor cats than in outdoor cats. This is because outdoor cats have an easier time finding physical and mental stimulation outdoors.

It could be because your home is not exciting for your cat. Cats need stimulations from their external environment to keep themselves entertained. However, it doesn’t take a lot of effort to entertain a cat. I’ve seen cats entertained by a spec of dust floating through the air.

Sometimes cats just need a passive form of entertainment such as an open window blind, a rolled up ball of paper on the floor or somewhere cosy to hide.

Reason 2: Your Cat Wants Something From You

Gimme Gimme Gimme.

Indoor cats are always wanting something.

Cats don’t have incredibly complex needs, it’s relatively simple:

  • Food
  • Water
  • Tasty treats
  • Toilet (kitty litter)
  • Comfort and warmth
  • Entertainment

Check that your cat has a plentiful supply of these things. You may discover that your cat is being needy because it simply wants a refill of kibble (or the peace of mind by know that his/her bowl is not empty)

Reason 3: You Cat Feels Anxiety/Stress

Cats can become anxious or stressed by changes in their home environment.

Things like new furniture or even new people, can make your cat seek you out more often for comfort and reassurance.

Cats enjoy their routines so any changes may be a source of stress for your cat.

Perhaps you have new neighbors who are a bit noisier than the previous neighbors and this has startled your cat.

Is there maintenance or construction going on nearby? Noise from this can be annoying to us, but for a cats ears it will sound much worse.

Try to find a quiet place that’s safe for your cat to relax in your company and with their food/toys nearby.

Reason 4: You Are The Reason Your Cat Is Needy & Clingy

If your cat has been clingy from the start then it may be because of you.

We all want to shower our cats with love and affection, but just like human children, this can encourage bad habits and bad behaviour.

Your cat could be clingy because that’s just how they were raised. If a kitten owner constantly gives into their kitten’s requests for attention then they will grow up with that familiarity.

Of course, this is a desirable trait for house cats, so if you’ve raised your cat in this way then you need to continue to show them the same levels of warmth and affection that you did when they were babies.

Sometimes you may not even realise you are doing it. Positive reinforcement is when you reward your cat for their behavior.

For example, if your cat is scratching the furniture and you go over to them to make them stop – your cat does not realize that this is a negative action. So they will continue to do the thing they shouldn’t be doing.

They see all attention as good attention.

Your cat isn’t being malicious, but if s/he is meowing or howling at you – and you react, they learn how to get that same reaction using the same behavior.

Reason 5: Because of an underlying condition

Any behavioural change in a cat, or animals in general, should be a cause for concern.

They may be coming to you for comfort because they may be in pain. Animals are very good at hiding symptoms of pain, so this may be the only sign they exhibit.

Picking up on this sign is so important. As most animals attempt to hide injury or weakness, it’s in their nature.

Look out for any changes in your cat’s diet, or changes in their toilet habits too then maybe this needs further investigation.

You should contact your vet and talk to them, maybe take your cat to be checked out just in case.

Reason 6: You Have An Affectionate Cat Breed

Some breeds of cats are just more affectionate, rather than needy. These breeds of cats are often more affectionate when owned as pets:

  1. Ragdoll
  2. Scottish Fold
  3. Maine Coon
  4. Sphynx
  5. Persian

It could be worth researching your cats genetic temperament to see if that holds part of the answer.

What Can You Do With A Clingy Cat?

Here are some suggestions for what to do with a clingy, needy or vocal cat:

Just Let Them Sit In The Room With You

There are several benefits to just letting your cat sit in the room with you when they want attention.

First, it allows your cat to feel more connected to you and your family.

Indoor cats are social animals, despite what people think, and they thrive on spending time with their human companions. By letting them sit in the room with you, you are giving them the opportunity to be near you and to feel like a valued member of the household.

Second, it can help to prevent behavioral problems in your cat. Cats that are left alone for long periods of time can become bored and restless, which can lead to destructive behavior such as scratching furniture or excessive meowing.

Allowing your cat to sit in the room with you can provide them with mental and physical stimulation, which can help to prevent these types of behaviors.

Third, it can help to strengthen the bond between you and your cat. Cats are highly attuned to their human companions, and they can sense when you are paying attention to them.

By letting your cat sit in the room with you and interacting with them, you are reinforcing the bond between you and your cat, which can help to make them happier and more content.

Your clingy cat will appreciate being able to see what you are doing, and be closer to your usual field of view for the occasional pet.

Giving them attention when they are on or near a suitable cat place is positive reinforcement and will eventually work, a treat now and then will work.

Give Them 5 Minutes Of ‘Lap Time’ Then Continue With Your Day

If you have a clingy cat, it can be challenging to get things done around the house. Cats are naturally curious and social animals, and they often want to be near their human companions at all times.

This can be endearing at first, but it can also be frustrating if your cat is constantly underfoot, meowing for attention, or trying to block your path.

One way to manage this behavior is to give your clingy cat a few minutes of “lap time” each day. This can help to satisfy your cat’s need for attention and interaction, while also allowing you to continue with your day.

To do this, simply set aside a few minutes each day to sit down and allow your cat to climb onto your lap. Pet and cuddle your cat for a few minutes, and then gently encourage them to get down and leave you alone for a while.

This can be an effective way to manage your clingy cat’s behavior, but it’s important to be consistent and to stick to the schedule. Set aside the same time each day for lap time, and be firm but gentle when it’s time for your cat to get down.

Doing this with your cat can help to establish a routine that will keep both you and your cat happy and content.

This may help with your own wellbeing and happiness too. Your cat can be a welcome distraction away from the daily grind.

Put Some Toys And Entertaining Items Around The House For Them

We are not saying that your house should be littered will fake mice and balls of yarn.

You could just make sure there are toys or things that your cat can play with. Cat toys don’t have to be expensive as cats can turn almost any small object into a toy (especially if it moves!)

If you have the space, consider a cat tree or climbing frame for your cat. Cats love these as they provide an elevated platform to survey the room.

Anything that can give your cat the satisfaction of leaping and climbing about will work wonders.

Use cat nip spray on your cat’s toys, seriously, if you need some time with no distraction, put cat nip spray on a toy or anything really and present it to your cat.

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  • Positive Scratching Habit: Multiple scratching posts are lined with natural sisal ropes help redirect furry friends to scratch and sharpen their claws without damaging your furniture, also an important way for cats to exercise and stretch their muscles.

Consider An Automatic Cat Feeder

If food is the cause of your cat’s clinginess then an automatic feeder will definitely help.

My cats would wake me up every night and morning for food, as soon as I come home from work, always wanting their bowls refilled.

The automatic feeder solved this.

Honestly, a cat feeder stopped so many late-night awakenings!

Cats are routine and habit driven, the sound of your automatic feeder dispensing food will be enough to rouse them.

They will learn to just wait for the feeder to dispense tasty morsels instead of bothering you.

On thing to note with the feeder, because they are programmable you can change up the amounts or times to suit your cats habits.

Even if you are going out for a bit longer you can programme an extra feed just in case.

Try Cat TV on YouTube

If your cat is prone to attacking mouse cursors on your work screen, try Cat TV! Your cats may be drawn in by this form of feline entertainment.

There isn’t much research on the benefits of TV for cats, but some people believe that it can provide stimulation and entertainment for them. Cats are naturally curious animals, and watching TV may help to keep them mentally and physically active.

Additionally, some cats may enjoy watching birds and other animals on TV, which can be a form of enrichment for them.

However, it’s important to keep in mind that every cat is different and may have different preferences when it comes to watching TV. Some cats may be indifferent to it, while others may become overly stimulated and start exhibiting behavior problems.

It’s always a good idea to monitor your cat’s reaction to TV and adjust the amount of screen time accordingly.


Laptop screens and phone screens are easily bitten by cats, whose super sharp teeth will most definitely puncture the glass and break the screen.

Keep an eye on them just in case they get a bit too excited and launch themselves at your TV.

Hilarious but dangerous.

Did you know that your windows are also cat TVs! Pull up the blinds a bit or draw back the curtains, let your cat pick what window they want.

They will sit there and watch the world go by!

This is even better if your backyard has birds and other interesting things to look at!

Summary: Why Your Cat is Clingy

To conclude this epic article, there are many reasons why your cat may be clingy.

It could be due to their natural instinct to be near their human companions, a lack of stimulation or exercise, or even a medical condition.

Whatever the reason, clingy behavior can be frustrating for both you and your cat.

However, by providing your cat with regular attention and interaction, ensuring they have plenty of toys and activities to keep them entertained, and consulting with your veterinarian if you have any concerns, you can help to manage your cat’s clingy behavior and keep them happy and healthy.

Thank you for reading, and we hope you found this information helpful!

Last update on 2024-05-26 / Affiliate links / Images from Amazon Product Advertising API

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